Sprouted Moong / Mung Bean Cups are a delicious and a fun way of eating the healthy home made sprouts topped with fresh vegetables for a snack or as an appetizer.
Bean sprouts have the richest source of amino acids (for protein), vitamins and minerals, and also contain a good amount of fiber. They contain all types of vitamins (A, B, C, D, E and K), folate and are an excellent source of iron, potassium, calcium, phosphorous, magnesium and zinc.