Simple lentil fry / Daal Fry is prepared with pigeon pea lentils cooked along with tomatoes and other spices-herbs. This Daal is so flavorful, it can be best had with steamed rice or with chapatti (Indian whole wheat bread).
Just Homemade: Daal Fry/ Lentil Fry
Just Homemade: Turmeric Face Mask(Scrub) / Turmeric Oil
Who would not
want a clear skin without pimples and blackheads? Clear and bright skin boosts
confidence in everyone. With a lot of pollution and stress in the day to day
life, maintaining a clear and healthy skin becomes a great challenge.
Our skin
clearly indicates how healthy we are. In order to have clear and healthy skin it’s
very important to care equally for the inner body as well as the outer skin.
Inner body can be taken care of by eating healthy including all the necessary
nutrients available in the fresh fruits, vegetables, meat and dairy products
and maintaining a balanced diet.
Turmeric Face Mask / Scrub
Ingredients:
1) Ground
Turmeric (Powder) - 1 Tsp
2) Gram /
Besan / Chickpea Flour - 2 Tbsp
3) Almond Oil
- 1 Tsp
4) Milk - 2-3
Tsp
Preparation:
* Add the ground
turmeric, Gram Flour and Almond oil and mix well without lumps.(This can be
stored in the glass container for later use)
* Add 2 tsp of
the above mixture in a bowl add the milk and mix well forming a smooth paste.
* This paste
can be applied on the face as a mask for 15 minutes and washed with water.
* This paste
can be used as a facial scrub and washed with water.
* This is a basic face pack. Other
variations can be done based on the skin types.
Benefits:
Anti-inflammatory
and anti-oxidant properties that turmeric possesses are both important in
treating these skin conditions.
* In acne, using
facial masks can soothe skin blemishes and heal acne scars.
* Turmeric face
masks are used to rejuvenate skin. Regular use of turmeric with various combinations
of ingredients can soften the appearance of wrinkles and fine lines.
Turmeric Oil
Ingredients:
1) Freshly
ground Turmeric paste
2) Organic
Coconut Oil
Preparation:
* Place a pan on
medium heat and add the coconut oil and freshly ground turmeric paste.
* cook till
the raw smell goes away. Strain and store in a glass container. Ready to use
once it cools down.
Benefits:
* Reduces skin
problems(scars, cracks in foot etc..)
Just Homemade: Omelette Pizza
Omelette Pizza is very simple and healthy dish that can be served at any time of the day. The eggs along with veggies form the base of the pizza and topped with some more veggies and cheese. Omelette Pizza is very easy recipe to make within 15 to 20 minutes and satisfies the Pizza and Omelette cravings together.
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